Key takeaways Secondhand smoke contains dangerous chemicals and carcinogens. Exposure to secondhand smoke can cause respiratory issues. Pregnant women exposed…
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Key takeaways Nicotine patches ease quitting with minimal side effects Side effects may include skin irritation, nausea, and insomnia. Higher…
Key takeaways Smoking disrupts gut bacteria, impacting digestion and absorption. Reduced gut microbiome leads to IBS and digestive issues. Smoking…
Key takeaways Smoking harms teeth, gums; quitting improves oral health. Better breathing, lung capacity after quitting smoking. Hair thickens, improves…
Key takeaways Nicotine vaping offers financial and health benefits Many smokers switch to vaping due to health concerns and rising…
Key takeaways Smoking’s false relaxation leads to real harm. Smoking effects accumulate, visible after 5 years. Respiratory issues, reduced lung…
Key takeaways Common muscle and joint pain after quitting. Pain sensitivity increases after quitting smoking. Smoking-related inflammation can cause joint…
Key takeaways Hydrogen cyanide impairs body’s oxygenation, causing disorders. Lead, a metal, affects nervous and cognitive systems. Arsenic, used in…
Key takeaways Smoking and eyesight: A concealed threat to vision health. Cataracts: Smoking accelerates cloudy lens formation. Faster AMD development…
Key takeaways Smoking harms iron levels; risks anemia development. Iron deficiency from smoking weakens immune function. Cigarette chemicals hinder vital…









