Stay motivated
Quit smoking guidance, help articles and support straight to your inbox.
Find your solution today with our Aussie GPs
Browsing: Health & safety
Key takeaways Smoking suppresses appetite, leading to lower weight. Quitting smoking reveals poor eating habits. Improved taste, smell increase food…
Cost was one of the most cited motives to quit by 1 in 4 UK smokers, a five-year analysis of…
Australian health ministers stand in support of a bill that will see the ban on domestic manufacture and supply, distribution,…
Nicotine vaping products (NVPs) could be the best tool that any motivated smoker can use to quit the habit, according…
Key takeaways Smoking can cause organ failure over time. Chemicals in smoke can lead to severe organ damage. Quitting smoking…
Key takeaways Smoking raises heart rate due to adrenaline. Nicotine stimulates adrenal glands, raising adrenaline levels. Effects include rapid heart…
Key takeaways Smoker’s lungs heal after quitting smoking. Recovery takes about a year or more. Cilia regrow to clear tar…
Key takeaways Cigarette ash is a health hazard Smoking outdoors contributes to air pollution Ash harms soil and plants Children…
Key takeaways Smoking accelerates stomach acid production, causing discomfort. Impaired mucosal lining leads to inflammation and irritation. Increased vulnerability to…
Key takeaways Nicotine overdose is rare for smokers, but still possible. Amount of nicotine to cause overdose still undetermined Nicotine…