Key takeaways Smoking leads to arteriosclerosis – thickening arteries’ walls Chemicals in smoke increase LDL cholesterol levels. Smoking causes inflammatory…
Helpful articles
Key takeaways Smoking once a year seems harmless, but addiction can form habits. Immediate exposure to smoke carries health risks…
Key takeaways Smoking harms those with diabetes due to chemicals Smoking spikes blood sugar, endangering diabetics. Smoking hinders collagen formation,…
Key takeaways Smoking impacts body organs, including hernia development Studies show smokers have higher hernia risks. Smoking hinders collagen formation,…
Key takeaways Smoking impacts bone mass, increasing osteoporosis risk. Chemicals hinder nutrient absorption and hormonal balance. Quitting smoking is crucial…
Key takeaways Heartburn worsens for frequent smokers after eating. Smoking relaxes the lower esophageal sphincter muscle. This relaxation allows stomach…
Key takeaways Nicotine addiction and smoke chemicals harm the brain. Aldehydes and cadmium cause inflammation and long-term issues. Immediate effects…
Key takeaways Smoking with a filter doesn’t make cigarettes healthier. Filters don’t protect from harmful cigarette smoke effects. Incomplete filtration…
Have you ever wondered why you get that brief feeling of elation when you take a puff of a cigarette,…
When you’re working towards something challenging, like quitting smoking, it’s natural to compare yourself to others who seem to be…