Browsing: Staying smokefree

Most people have their first encounter with cigarette smoking after a friend or classmate in their younger years had invited…

When you stop smoking, your willpower makes it pretty easy to manage the first few of hours of quitting. But…

Retirement is a time everyone dreams about – the time when you finally do the things you love and fulfill…

We all have an ideal version of ourselves that we know we can easily achieve if we just stop procrastinating,…

Smoking is a crucial topic when it comes to relationships, particularly if only one half is a smoker – sometimes,…

A motivated smoker may find many goals to push them through to success. They might factor in how smoking has…

Meditation, a practice that’s over 7,000 years old, can help calm you during stressful situations, improve your mindfulness, and keep…