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  • Quitting advice
    • Quitting smoking

      Getting smokefree

      Many people don’t know where to begin their quit journeys. Learn how to prepare for your quit day and beyond.

    • Quitting challenges

      Smokefree challenges

      When quitting, you may have a difficult time with withdrawal and cravings. Find out what to expect and how to deal with these.

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  • Helpful articles
    1. Quitting smoking
    2. Health & safety
    3. Nicotine vaping
    4. Nicotine replacement
    5. View All

    What Quit Smoking Aid is Best?

    Published on April 12, 2024

    Facts About Smoking That You Should Know in 2024

    Published on April 10, 2024

    Can Smoking Affect Academic Performance?

    Published on March 8, 2024

    Reasons Why Smoking Cessation Counselling Works

    Published on March 4, 2024

    Smoking vs Vaping — How Are They Different, and Which is Worse?

    Published on August 28, 2024

    Why do smokers gain weight when they quit? Science may have an answer

    Published on May 31, 2024
    quitting smoking

    UK study finds cost an increasingly important motive for quitting smoking

    Published on April 24, 2024

    Australian Health Ministers announce unanimous support for Vaping Products Bill

    Published on April 19, 2024

    Is There a Fine For Vaping in Australia?

    Published on April 8, 2024

    Are vapes getting banned in Western Australia?

    Published on April 5, 2024

    Are Vapes Banned in Queensland?

    Published on March 29, 2024

    Are Vapes Banned in New South Wales?

    Published on March 27, 2024

    Can Chewing Nicotine Gum Be Harmful to Your Health?

    Published on January 19, 2024

    Are Nicotine Patches Safe During Pregnancy?

    Published on January 15, 2024

    Do Nicotine Patches Have Side Effects?

    Published on November 22, 2023

    The Patch Quota: How Many Nicotine Patches to Use

    Published on September 27, 2023

    E-Cigarettes May Help Ease Smoker Respiratory Symptoms

    Published on January 14, 2025

    Select Pharmacy Vapes Now Available for Motivated Smokers Without Prescription

    Published on October 28, 2024

    Smoking vs Vaping — How Are They Different, and Which is Worse?

    Published on August 28, 2024

    Where to Get a Prescription for Vapes in Australia: Navigating Current Regulations

    Published on August 26, 2024
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      Nicotine vaping
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Home»Category: "Health & safety" (Page 2)

Health & safety

What Happens During Nicotine Overdose?

By Dr. David BusbyPublished on March 11, 20240Updated onOctober 3, 2024

Key takeaways Nicotine overdose is rare for smokers, but still possible. Amount of nicotine to cause overdose still undetermined Nicotine…

Health & safety

‘I Can Quit Smoking’: Addressing the Challenges

By Dr. David BusbyPublished on March 1, 20240Updated onOctober 1, 2024

Key takeaways Quitting smoking starts with recognizing the need. Coping strategies and support systems are crucial. Nicotine replacement therapies offer…

Health & safety

Can Smoking Cause Hearing Loss?

By Dr. David BusbyPublished on February 26, 20240Updated onOctober 7, 2024

Did you know that smoking can cause serious damage to your ears too? It might not be the first thing you…

Health & safety

How Does Smoking Harden Your Arteries?

By Dr. David BusbyPublished on February 23, 20240Updated onOctober 9, 2024

Key takeaways Smoking leads to arteriosclerosis – thickening arteries’ walls Chemicals in smoke increase LDL cholesterol levels. Smoking causes inflammatory…

Health & safety

Will Smoking Once a Year Cause Problems?

By Dr. David BusbyPublished on February 21, 20240Updated onSeptember 25, 2024

Key takeaways Smoking once a year seems harmless, but addiction can form habits. Immediate exposure to smoke carries health risks…

Health & safety

The Worrying Truth About Smoking and Insulin Resistance

By Dr. David BusbyPublished on February 19, 20240Updated onSeptember 29, 2024

Key takeaways Smoking harms those with diabetes due to chemicals Smoking spikes blood sugar, endangering diabetics. Smoking hinders collagen formation,…

Health & safety

Smoking and Hernias: Everything You Need to Know

By Dr. David BusbyPublished on February 16, 20240Updated onSeptember 5, 2025

Key takeaways Smoking impacts body organs, including hernia development Studies show smokers have higher hernia risks. Smoking hinders collagen formation,…

Health & safety

What to Know About Smoking and Bone Mass

By Dr. David BusbyPublished on February 14, 20240Updated onSeptember 29, 2024

Key takeaways Smoking impacts bone mass, increasing osteoporosis risk. Chemicals hinder nutrient absorption and hormonal balance. Quitting smoking is crucial…

Health & safety

Can Smoking Cause Heartburn?

By Dr. David BusbyPublished on February 12, 20240Updated onMay 9, 2024

Key takeaways Heartburn worsens for frequent smokers after eating. Smoking relaxes the lower esophageal sphincter muscle. This relaxation allows stomach…

Health & safety

Smoking and Your Brain: The Negative Effects You Should Know

By Dr. David BusbyPublished on February 9, 20240Updated onOctober 1, 2024

Key takeaways Nicotine addiction and smoke chemicals harm the brain. Aldehydes and cadmium cause inflammation and long-term issues. Immediate effects…

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