Browsing: Health & safety

We know smoking is bad for our health. Decades of research have proven that smoking is the leading risk factor…

Quitting smoking is can be an extremely challenging process, but it’s one of the best things you can do for…

We all know that exercise is good for us — it makes us feel great, keeps us in shape, improves…

We’ve long been told that weight gain is a sign of poor health and weight loss indicates good health. This…

If you’re in the midst of quitting smoking, you’ve likely experienced at least a few withdrawal symptoms. Cigarettes are designed…

Smoking damages the body in many ways. It is the number one risk factor for lung cancer, and many smokers,…

Smoking does a considerable amount of damage to the human body. Tobacco use is linked to 19 kinds of cancer…

Smoking is the leading risk factor for disease burden in Australia. Tobacco is causally linked to 39 diseases, including 19…

Cigarette smoking rates have continued to steadily decline in Australia for two decades.Improved public health messaging, government tobacco control strategies,…

When it comes to quitting smoking, we know that the benefits outweigh the cons. However, if you’ve attempted to quit…