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  • Quitting advice
    • Quitting smoking

      Getting smokefree

      Many people don’t know where to begin their quit journeys. Learn how to prepare for your quit day and beyond.

    • Quitting challenges

      Smokefree challenges

      When quitting, you may have a difficult time with withdrawal and cravings. Find out what to expect and how to deal with these.

    • Staying smokefree

      Staying smokefree

      Even when the worst withdrawal symptoms are gone, it can be hard to stay smokefree. Find out how to stay on track.

  • Help others to quit
  • Helpful articles
    1. Quitting smoking
    2. Health & safety
    3. Nicotine vaping
    4. Nicotine replacement
    5. View All

    What Quit Smoking Aid is Best?

    Published on April 12, 2024

    Facts About Smoking That You Should Know in 2024

    Published on April 10, 2024

    Can Smoking Affect Academic Performance?

    Published on March 8, 2024

    Reasons Why Smoking Cessation Counselling Works

    Published on March 4, 2024

    Smoking vs Vaping — How Are They Different, and Which is Worse?

    Published on August 28, 2024

    Why do smokers gain weight when they quit? Science may have an answer

    Published on May 31, 2024
    quitting smoking

    UK study finds cost an increasingly important motive for quitting smoking

    Published on April 24, 2024

    Australian Health Ministers announce unanimous support for Vaping Products Bill

    Published on April 19, 2024

    Is There a Fine For Vaping in Australia?

    Published on April 8, 2024

    Are vapes getting banned in Western Australia?

    Published on April 5, 2024

    Are Vapes Banned in Queensland?

    Published on March 29, 2024

    Are Vapes Banned in New South Wales?

    Published on March 27, 2024

    Can Chewing Nicotine Gum Be Harmful to Your Health?

    Published on January 19, 2024

    Are Nicotine Patches Safe During Pregnancy?

    Published on January 15, 2024

    Do Nicotine Patches Have Side Effects?

    Published on November 22, 2023

    The Patch Quota: How Many Nicotine Patches to Use

    Published on September 27, 2023

    E-Cigarettes May Help Ease Smoker Respiratory Symptoms

    Published on January 14, 2025

    Select Pharmacy Vapes Now Available for Motivated Smokers Without Prescription

    Published on October 28, 2024

    Smoking vs Vaping — How Are They Different, and Which is Worse?

    Published on August 28, 2024

    Where to Get a Prescription for Vapes in Australia: Navigating Current Regulations

    Published on August 26, 2024
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      Nicotine vaping
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Smokefree Clinic
Home»Category: "Quitting smoking" (Page 5)

Health & safety

Coughing After Quitting Smoking

By Dr. David BusbyPublished on May 20, 20220Updated onAugust 13, 2024

Key takeaways Quitting smoking can cause coughing. Coughing after quitting is a good sign. Smoking damages cilia, leading to coughing.…

Pharmacotherapy

How To Use Bupropion To Quit Smoking

By Dr. David BusbyPublished on May 4, 20220Updated onJuly 3, 2024

Key takeaways Understanding Bupropion: An Antidepressant for Smoking Cessation Bupropion vs. NRT: Effectiveness in Smoking Cessation Dosage and Usage Instructions…

Health & safety

I Quit Smoking… Why Do I Feel Worse?

By Dr. David BusbyPublished on April 25, 20220Updated onSeptember 4, 2025

Key takeaways Withdrawal Symptoms Are Uncomfortable But Temporary Timely Treatment and Support Ensure Success Nicotine’s Impact Lingers, but Not Forever…

Quitting smoking

Strategies to Quit Smoking: Measurable Steps for Results

By Dr. David BusbyPublished on April 6, 20220Updated onSeptember 20, 2024

Key takeaways Quitting smoking is challenging but achievable with dedication. Benefits of quitting include reduced risks of diseases. Timely improvements…

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